<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diseases &#187; News and Tips</title>
	<atom:link href="http://www.diseaseandcures.com/category/news-and-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.diseaseandcures.com</link>
	<description>Diseases Database and Natural Cures</description>
	<lastBuildDate>Fri, 08 Apr 2011 15:58:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Mesothelioma treatment options</title>
		<link>http://www.diseaseandcures.com/news-and-tips/mesothelioma-treatment-options/</link>
		<comments>http://www.diseaseandcures.com/news-and-tips/mesothelioma-treatment-options/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 07:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Tips]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://www.diseaseandcures.com/?p=2842</guid>
		<description><![CDATA[The treatment program for mesothelioma depends on many factors, including: the stage of the cancer, where the cancer is, how far the cancer has spread, how the cancer cells look under the microscope and the patient’s age and desires. [tubepress mode='tag', tagValue='Mesothelioma treatment options'] There are three traditional kinds of treatment for patients with malignant [...]]]></description>
			<content:encoded><![CDATA[<p>The treatment program for mesothelioma depends on many factors, including: the stage of the cancer, where the cancer is, how far the cancer has spread, how the cancer cells look under the microscope and the patient’s age and desires.<span id="more-2842"></span><br />
[tubepress mode='tag', tagValue='Mesothelioma treatment options']<br />
There are three traditional kinds of treatment for patients with malignant mesothelioma:</p>
<p>    * Surgery (taking out the cancer)<br />
    * Chemotherapy (using drugs to fight the cancer)<br />
    * Radiation Therapy (using high-dose x-rays or other high-energy rays to kill cancer cells)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diseaseandcures.com/news-and-tips/mesothelioma-treatment-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA Panel Urges Restrictions on 2 Asthma Drugs</title>
		<link>http://www.diseaseandcures.com/news-and-tips/fda-panel-urges-restrictions-on-2-asthma-drugs/</link>
		<comments>http://www.diseaseandcures.com/news-and-tips/fda-panel-urges-restrictions-on-2-asthma-drugs/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:32:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Tips]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://www.diseaseandcures.com/?p=2836</guid>
		<description><![CDATA[Dec. 11, 2008 &#8211; An expert panel said Thursday that the benefits of two inhaler drugs are not worth the risks and should no longer be used to treat asthma . The vote does not mean the two drugs, Serevent and Foradil, will be pulled from the market. Instead, the panel strongly urged the FDA [...]]]></description>
			<content:encoded><![CDATA[<p>Dec. 11, 2008 &#8211; An expert panel said Thursday that the benefits of two  inhaler drugs are not worth the risks and should no longer be used to treat  asthma .<span id="more-2836"></span></p>
<p>The vote does not mean the two drugs, Serevent and Foradil, will be pulled  from the market. Instead, the panel strongly urged the FDA to tell doctors not  to prescribe the drugs to children or adults as a standalone asthma treatment  .</p>
<p>The drugs are also widely prescribed for chronic obstructive pulmonary  disease. That use was not affected by Thursday&#8217;s deliberations of a 27-member  FDA advisory committee.</p>
<p>At the same time, the experts backed two other popular asthma drugs , saying  their benefits outweigh their risks.</p>
<p>Serevent and Foradil are in a class of drugs known as beta-agonists. They  help control and prevent airway spasms during asthma attacks . But the drugs  have also been associated with a small but significant increase in the risk of  hospitalization and death from asthma.</p>
<p>Medical guidelines and the drugs&#8217; labeling recommend that beta-agonists only  be used in combination with inhaled steroids that cut down on airway  inflammation leading to attacks. The combination lowers the risks to a level  most experts believed is justified by their benefits.</p>
<p>But studies show that many patients do not use inhaled steroids as directed  when taking them separately from beta-agonists. At the same time, patients often  feel physical relief from labored breathing when they use their beta-agonist  inhaler. The difference can lead to many patients using the beta-agonist alone  (called monotherapy), which raises the risk of dangerous side effects, according  to FDA analyses presented this week.</p>
<p>&#8220;I think the label should be greatly strengthened to say that monotherapy for  asthma should basically be contraindicated&#8221; for Serevent and Foradil, said  Daniel Notterman, MD, a member of the advisory panel from the department of  molecular biology at Princeton University.</p>
<p>The rest of the advisors agreed. In a 17-to-10 vote, the panel said the risks  of long-term Serevent and Foradil use outweigh the benefits when used alone. The  panel cast a similar vote for adolescents with asthma and voted unanimously that  the drugs are not worth the risk in children 4 to 11 years old.</p>
<p>&#8220;The data is that single use is dangerous,&#8221; said David Schoenfeld, PhD, a  panelist and professor of medicine from Massachusetts General Hospital.</p>
<p>The panel gave broad backing to two other asthma drugs, Advair and Symbicort,  in adults. Those products contain a combination of beta-agonist and steroid  drugs, thus guaranteeing that patients get both drugs each time they take a  puff.</p>
<p>The group was split on whether Advair should be used in children. Thirteen  panelists said Advair&#8217;s benefits outweigh its risks in children, while 11 said  they did not. Three abstained.</p>
<p>Experts said they were uneasy with how few studies had been performed showing  Advair&#8217;s safety and efficacy in children.</p>
<p>&#8220;I think there&#8217;s a paucity of data,&#8221; Notterman said.</p>
<p>Symbicort is generally not used in children.</p>
<p>John Jenkins, MD, who heads FDA&#8217;s Office of New Drugs, said the agency would  consider ordering manufacturers to conduct more safety studies in children,  which it can do under new authority granted by Congress.</p>
<p>Ellen Strahlman, MD, the chief medical officer of GlaxoSmithKline, which  makes both Advair and Serevent, said the company was pleased with the  committee&#8217;s backing of Advair. But she also said the company was &#8220;concerned&#8221;  that the panel&#8217;s vote to restrict Serevent could &#8220;deny patients needed treatment  for optimal care of their asthma.&#8221;</p>
<p>A statement from Novartis and Schering-Plough said the companies &#8220;strongly  disagree&#8221; with the panel&#8217;s rejection of Foradil, which they market in a joint  venture.</p>
<p>&#8220;We believe this opinion is inconsistent with clinical evidence supporting  the benefit/risk profile of Foradil in patients not adequately controlled on  other asthma-controller treatments,&#8221; the statement read.</p>
<p>The FDA now has to go back and consider whether to change product labeling or  indicated uses for Serevent and Foradil. It will also consider ordering new  safety studies, Jenkins said.</p>
<p>Jenkins emphasized that patients currently taking Serevent or Foradil &#8220;should  not stop taking your asthma medications without talking to your physician.&#8221;</p>
<blockquote><p>SOURCES:Daniel Notterman, MD, department of molecular biology, Princeton  University; member, FDA advisory panel.David Schoenfeld, PhD, professor of  medicine, Massachusetts General Hospital; member, FDA advisory panel.John  Jenkins, MD, director, FDA Office of New Drugs.Ellen Strahlman, MD, chief  medical officer, GlaxoSmithKline.News release, Novartis Pharmaceuticals Corp.  and Schering-Plough.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.diseaseandcures.com/news-and-tips/fda-panel-urges-restrictions-on-2-asthma-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids With Asthma Don’t Miss More School</title>
		<link>http://www.diseaseandcures.com/news-and-tips/kids-with-asthma-don%e2%80%99t-miss-more-school/</link>
		<comments>http://www.diseaseandcures.com/news-and-tips/kids-with-asthma-don%e2%80%99t-miss-more-school/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:31:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Tips]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Lung]]></category>
		<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://www.diseaseandcures.com/?p=2834</guid>
		<description><![CDATA[Feb. 5, 2009 &#8212; A new study of students in Dallas inner-city schools shows that students with asthma do not miss school more than students without asthma. This marks a change from past studies that have attributed many absences to asthma. For this most recent study, published in Chest, researchers analyzed absences for children with [...]]]></description>
			<content:encoded><![CDATA[<p>Feb. 5, 2009 &#8212; A new study of students in Dallas inner-city schools shows  that students with asthma do not miss school more than students without asthma.  This marks a change from past studies that have attributed many absences to  asthma.<span id="more-2834"></span></p>
<p>For this most recent study, published in <em>Chest</em>, researchers analyzed  absences for children with asthma. The children, who were in fourth, fifth, and  sixth grades, attended 19 schools in the Dallas Independent School District.  Researchers compared the absence rates of children with asthma to fourth-  through sixth-grade absence rates at the 19 schools and to absence rates  district-wide.</p>
<p>All absence rates were between 2% and 3%. The study authors conclude, “In the  DISD, children with asthma do not miss more school days than their peers without  asthma.”</p>
<p>The study&#8217;s authors say there could be several possible explanations for the  results. One is that the overall management of childhood asthma improved between  the last study (done in 1995) and the current study (done in 2003). This  improvement could be attributed to the acceptance of NAEPP (National Asthma  Education and Prevention Program) guidelines by the medical community, authors  say.</p>
<p>Also, the method by which children were identified as having asthma may have  affected results. Past studies have relied on self-reported asthma and asthma  identified by school nurses. This study screened a large pool of students with  lung function tests, thereby identifying a larger number of students with  asthma. The absence rates of the students with abnormal lung function tests vs.  healthy students in the 19 schools and the entire district were not  significantly different.</p>
<p>Another important note: More than 90% of schools in the Dallas Independent  School District have their own full-time registered nurses. These nurses prepare  asthma management plans for every child known to have asthma and provide urgent  care during school hours for children with symptomatic asthma.</p>
<p>As part of the conclusion, the authors argue that school nurse salaries are  money well spent. “Allocation of limited school resources to school nurse  salaries may be more cost-effective and produce better asthma control outcomes  than district-wide efforts at testing for asthma,” they write.</p>
<blockquote><p>SOURCE:Millard, M., Chest, February 2009; vol 135: pp 303-306.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.diseaseandcures.com/news-and-tips/kids-with-asthma-don%e2%80%99t-miss-more-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worst Allergy Cities in America for Spring Allergies</title>
		<link>http://www.diseaseandcures.com/news-and-tips/worst-allergy-cities-in-america-for-spring-allergies/</link>
		<comments>http://www.diseaseandcures.com/news-and-tips/worst-allergy-cities-in-america-for-spring-allergies/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:29:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Tips]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Mental]]></category>

		<guid isPermaLink="false">http://www.diseaseandcures.com/?p=2832</guid>
		<description><![CDATA[Lexington, Ky., deep in bluegrass country and known as the horse capital of the world, is a pleasant place if you&#8217;re a horse fan. But if you&#8217;re the allergic type &#8212; especially to springtime pollens &#8212; not so much. The city earned the dubious honor of being named the worst of the worst on the [...]]]></description>
			<content:encoded><![CDATA[<p>Lexington, Ky., deep in bluegrass country and known as the horse capital of  the world, is a pleasant place if you&#8217;re a horse fan. But if you&#8217;re the allergic  type &#8212; especially to springtime pollens &#8212; not so much.</p>
<p>The city earned the dubious honor of being named the worst of the worst on  the latest list of &#8220;The 100 Most Challenging Places to Live with Spring  Allergies.&#8221; Los Angeles, much maligned for its air pollution, ranked far better  &#8212; number 86 on the 2008 list. San Francisco was 99, and Spokane came in at  number 100. (See full list at the end of this article)<span id="more-2832"></span></p>
<p>What do the worst allergy cities have in common? What makes a city good for  people with allergies?  Unfortunately, there are no easy answers. But allergy  experts say there are key factors to look for.</p>
<p><strong>How the &#8216;Worst&#8217; Allergy Cities Are Computed</strong></p>
<p>Unveiling the worst spring allergy cities in America has become an annual  tradition. The lists are released by the Asthma and Allergy Foundation of  America, in Washington, D.C., and many factors are plugged in to figure out  which cities will get the dubious honor each year, says Mike Tringale, a  spokesman for the foundation.</p>
<p>The foundation experts look at the most populated cities and take into  account factors such as the region&#8217;s pollen score (pollen count and other  factors), along with the number of allergy medications prescribed and the number  of board-certified allergists practicing there. Each city gets a score and then  the list of 100 cities is drawn up.</p>
<p>While Lexington got a score of 100, the average score was about 40.  And the  top 10 is a bit overloaded with southern cities: Greensboro, N.C.; Johnson City,  Tenn.; Augusta, Ga.; Jackson, Miss.; Knoxville, Tenn.; Birmingham, Ala.; New  Orleans; and Little Rock, Ark.</p>
<p>But San Diego is also in the top 10 worst allergy list &#8212; debunking the myth  that ocean breezes get rid of pollen.</p>
<p><strong>Why Are Some Cities Worse for Allergies Than Others?</strong></p>
<p>&#8220;The fundamental issue with cities is the type of plant or grasses, trees or  weeds that grow in the area,&#8221; says Daniel Waggoner, MD, an allergist in Mystic,  Conn., who is not affiliated with the list creation but is familiar with it.</p>
<p>Cities with an exceptionally high concentration of trees, grass, or weeds may  have more pollen in the air, he says. Local environmental factors such as wind,  humidity, typical temperatures &#8212; and air pollution &#8212; also play a role in  allergies, notes Miguel Wolbert, MD, an allergist in Evansville, Ind. and a  certified pollen counter.</p>
<p>What if you don&#8217;t live in a major city? How can you tell if your region is  especially bad for allergies? Here&#8217;s what the experts have to say.</p>
<p><strong>Allergy Risks by Region</strong></p>
<p><strong>Near River Basins<br />
</strong>&#8220;If you are around certain river basins, such as  in Ohio or Mississippi, higher pollen counts occur due to high humidity levels,&#8221;  says Wolbert.</p>
<p>In the middle of Mississippi, everything sits, Wolbert says, so pollen is  likely to be worse.</p>
<p><strong>In the Mountains<br />
</strong>In the mountains, there are fewer plants that  pollinate, Wolbert say, perhaps explaining why West Virginia and other hilly  locales are absent from the 2008 list.</p>
<p><strong>Near the Coast</strong></p>
<p>While some seaside towns made the list, in  general a sea breeze helps reduce allergens, Leftwich says. The closer to the  sea the better. &#8220;If you can afford to live in that first quarter mile from the  beach, it&#8217;s great. Pollens are not so much a problem there.&#8221;</p>
<p><strong>The Midwest<br />
</strong>The Midwest, known for its ragweed pollen, has several  cities on the list including South Bend, Ind. and St. Louis. Some experts  believe global warming is making the ragweed season longer, Wolbert says, so  pollen may just get worse.</p>
<p><strong>The West</strong></p>
<p>&#8220;West of the Rockies, there is no ragweed but there  is lots of grass pollen,&#8221; Leftwich says.</p>
<p><strong>The South</strong></p>
<p>And allergy wise, he says, &#8220;Tennessee is where  everything comes together,&#8221; noting there are several different types of pollen  flourishing there. His town, Nashville, Tenn., made No. 18 on the list.</p>
<p><strong>Putting the Worst Allergy Cities List Into Perspective</strong></p>
<p>Waggoner and other allergists caution that the list of worst cities for  springtime allergies may not be that scientific. &#8220;The worst city for one person  is the best city for another person,&#8221; Leftwich agrees. &#8220;It depends on what you  are allergic to.&#8221;</p>
<p>&#8220;Being allergic to one tree pollen doesn&#8217;t mean you are allergic to another.&#8221;  The city that has the worst tree pollen count may not have the worst grass  pollen count, he says. “It is a common misconception that pollens are pollens.  They are not.&#8221;</p>
<p>No scientific studies have thoroughly compared allergy risks in different  cities, Leftwich says. Instead, we turn to the annual list almost for bragging  rights.</p>
<p>So how can we use the annual list of worst allergy cities? Well, don&#8217;t use  the list to pick one place to live over another, allergy experts say. Instead,  get allergy testing to be sure you know what triggers your allergies. And if you  must move, find out whether your pollen triggers grow widely in the area and  neighborhood you&#8217;re considering.</p>
<p>What if you love your home, but you&#8217;re in a bad allergy community?  Talk to  your doctor. There are preventive treatments you can start before allergy season  to help you stay home and healthy.</p>
<p><strong>Complete List of 2008 Spring Allergy Capitals</strong></p>
<ol>
<li>Lexington, Ky.</li>
<li>Greensboro, N.C.</li>
<li>Johnson City, Tenn.</li>
<li>Augusta, Ga.</li>
<li>Jackson, Miss.</li>
<li>Knoxville, Tenn.</li>
<li>Birmingham, Ala.</li>
<li>New Orleans</li>
<li>Little Rock, Ark.</li>
<li>San Diego</li>
<li>Oklahoma City</li>
<li>Mobile, Ala.</li>
<li>South Bend, Ind.</li>
<li>Omaha, Neb.</li>
<li>Stockton, Calif.</li>
<li>McAllen, Texas</li>
<li>Greenville, S.C.</li>
<li>Nashville, Tenn.</li>
<li>Tulsa, Okla.</li>
<li>Harrisburg, Pa.</li>
<li>Louisville, Ky.</li>
<li>Dallas-Fort Worth</li>
<li>Charlotte, N.C.</li>
<li>Tampa, Fla.</li>
<li>Philadelphia</li>
<li>St. Louis</li>
<li>Scranton, Pa.</li>
<li>Lansing, Mich.</li>
<li>Madison, Wis.</li>
<li>Rochester, N.Y.</li>
<li>Daytona Beach, Fla.</li>
<li>Memphis</li>
<li>Milwaukee, Wis.</li>
<li>Norfolk, Va.</li>
<li>Pensacola, Fla.</li>
<li>Charleston, S.C.</li>
<li>Cleveland</li>
<li>Indianapolis</li>
<li>Houston</li>
<li>Lakeland, Fla.</li>
<li>Baltimore</li>
<li>Sacramento, Calif.</li>
<li>Columbia, S.C.</li>
<li>Kansas City, Mo.</li>
<li>New York</li>
<li>San Antonio</li>
<li>Allentown, Pa.</li>
<li>Wichita, Kan.</li>
<li>Albuquerque, N.M.</li>
<li>Baton Rouge, La.</li>
<li>Washington, D.C.</li>
<li>Providence, R.I.</li>
<li>Fort Wayne, Ind.</li>
<li>Austin, Texas</li>
<li>Canton, Ohio</li>
<li>Atlanta</li>
<li>Kalamazoo, Mich.</li>
<li>Chattanooga, Tenn.</li>
<li>Boston</li>
<li>Detroit</li>
<li>Grand Rapids, Mich.</li>
<li>Hartford, Conn.</li>
<li>Denver</li>
<li>Dayton, Ohio</li>
<li>Tucson, Ariz.</li>
<li>Buffalo, N.Y.</li>
<li>Des Moines, Iowa</li>
<li>Syracuse, N.Y.</li>
<li>Salt Lake City</li>
<li>Minneapolis-St. Paul</li>
<li>Cincinnati</li>
<li>Columbus, Ohio</li>
<li>Chicago</li>
<li>Boise City, Idaho</li>
<li>Albany, N.Y.</li>
<li>El Paso, Texas</li>
<li>Richmond, Va.</li>
<li>Raleigh-Durham-Chapel Hill, N.C.</li>
<li>Las Vegas</li>
<li>Jacksonville, Fla.</li>
<li>Melbourne, Fla.</li>
<li>Pittsburgh</li>
<li>Miami</li>
<li>Toledo, Ohio</li>
<li>Modesto, Calif.</li>
<li>Los Angeles</li>
<li>Springfield, Mass.</li>
<li>Youngstown, Ohio</li>
<li>Colorado Springs, Colo.</li>
<li>Seattle</li>
<li>Phoenix-Mesa, Ariz.</li>
<li>Fresno, Calif.</li>
<li>Portland, Ore.</li>
<li>Fort Myers, Fla.</li>
<li>Orlando, Fla.</li>
<li>Lancaster, Pa.</li>
<li>Sarasota, Fla.</li>
<li>Bakersfield, Calif.</li>
<li>San Francisco</li>
<li>Spokane, Wash.</li>
</ol>
<blockquote><p>SOURCES: American Academy of Asthma Allergy &amp; Immunology: &#8220;Outdoor  Allergens,&#8221; &#8220;National Allergy Bureau.&#8221; Asthma and Allergy Foundation of America:  &#8220;Pollen and Mold Counts.&#8221; National Institutes of Health: &#8220;Airborne Allergens:  Something in the Air.&#8221; Daniel Waggoner, MD, allergist, Mystic, Conn. Miguel P.  Wolbert, MD, allergist, Evansville, Ind. Russell Leftwich, MD, allergist,  Nashville, Tenn. WebMD Health News: &#8220;Worst Spring Allergy  Cities?&#8221;</p>
<p>Reviewed by <a href="/nl/nlv.aspx?id=gbfUaeshvCo=&amp;WebMDLink=%252fcontent%252fwebmdarticles%252fwebmd%252fwebmd_biography_091e9c5e8000abdc.html">Brunilda  Nazario, MD</a> on 2/25/2009</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.diseaseandcures.com/news-and-tips/worst-allergy-cities-in-america-for-spring-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Pollen Survival Guide &#8220;WebMD&#8221;</title>
		<link>http://www.diseaseandcures.com/news-and-tips/your-pollen-survival-guide-webmd/</link>
		<comments>http://www.diseaseandcures.com/news-and-tips/your-pollen-survival-guide-webmd/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:28:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News and Tips]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.diseaseandcures.com/?p=2830</guid>
		<description><![CDATA[Springtime brings not just deliciously longer days, warmer weather, balmy breezes and blooming flowers. For people with allergies, it means the return of pollen. Pollen and allergies don&#8217;t mix. There&#8217;s not much you can do to avoid pollen altogether &#8212; after all, it&#8217;s produced by grasses, trees, flowers and weeds &#8212; but you can minimize [...]]]></description>
			<content:encoded><![CDATA[<p>Springtime brings not just deliciously longer days, warmer weather, balmy  breezes and blooming flowers. For people with allergies, it means the return of  pollen. Pollen and allergies don&#8217;t mix.</p>
<p>There&#8217;s not much you can do to avoid pollen altogether &#8212; after all, it&#8217;s  produced by grasses, trees, flowers and weeds &#8212; but you can minimize the  misery. Here&#8217;s your springtime pollen survival guide.<span id="more-2830"></span></p>
<p><strong>Can You Really Avoid Pollen? </strong></p>
<p>Be realistic. &#8220;Complete avoidance of pollen is impractical,&#8221; says Daniel  Waggoner, MD, an allergist in Mystic, Conn., tells his patients. &#8220;In  Connecticut, spring brings tree pollens. Late spring and summer brings grass  pollens. Late summer and fall brings weed pollen.&#8221;</p>
<p>&#8220;That in general holds true across the country,&#8221; he says. However, if you  travel south, some types of pollen may linger year round, with the warmer  temperatures.</p>
<p>But there&#8217;s a lot you can do to minimize the fallout from pollen &#8212; from  simple measures you can take around the house to seeing an allergist for  treatment.</p>
<p><strong>First, Know Your Pollen Count</strong></p>
<p>Pollen is the invisible annoyance. The average pollen particle is smaller  than the width of an average human hair, according to the American Academy of  Allergy Asthma &amp; Immunology.</p>
<p>But once pollen reaches your nose and throat, it can trigger an allergic  reaction if you are the sensitive type. And about 35 million Americans are  sensitive to pollen, according to National Institutes of Health estimates.</p>
<p>It&#8217;s easy enough to check the pollen count in your locale through the  National Allergy Bureau, a section of the American Academy of Allergy Asthma and  Immunology, which maintains an online site for pollen counts.</p>
<p>Pollen counts calculate a given pollen in a specific amount of air during a  particular period, such as 24 hours, according to the Asthma and Allergy  Foundation of America.</p>
<p>Ask your allergist exactly what you are allergic to, and when that pollen  peaks, so you can be ready to take action before the pollen triggers bad  allergic reactions, says Russell B. Leftwich, MD, an allergist in Nashville,  Tenn.</p>
<p><strong>Second, Stay Indoors When Pollen Counts Are High</strong></p>
<p>When pollen counts are high, shut the windows and use the air conditioner,  suggests Leftwich.</p>
<p>&#8220;The biggest problem pollen-sensitive patients have are the times when the  pollen is heaviest and outside temperatures are the nicest,&#8221; he says. &#8220;People  are tempted to sleep with the windows open.&#8221;</p>
<p>Big mistake, he tells them. &#8220;Normally with the windows shut and the air  conditioner on there is very little pollen in your house.&#8221;</p>
<p><strong>Third, Plan Outdoor Time Wisely</strong></p>
<p>It&#8217;s best to avoid the outdoors during high pollen counts, but that&#8217;s not  always practical.</p>
<p>&#8220;Most plants pollinate from 5 a.m. to 9 a.m., says Miguel P. Wolbert, MD, an  allergist in Evansville, Ind. Wolbert is certified in pollen counting for the  National Allergy Bureau. &#8220;If you are outside then, going for a jog, you pick up  the pollen on your hair, face, and clothes,&#8221; he says.</p>
<p>Windy days can be worse than calm days. &#8220;Windy days stir the pollen around,&#8221;  he says.</p>
<p>If a dog is jogging with you, he&#8217;s a pollen-carrier, too, Wolbert says.  &#8220;Often people blame the dog for an allergy, and it might be the pollen on the  pet.&#8221;</p>
<p>When possible, avoid early morning outings with the dog on high pollen days,  especially if it&#8217;s windy.</p>
<p><strong>Fourth, Protect Yourself From Pollen When You Go Outdoors </strong></p>
<p>&#8220;When people do have to be outside at a high pollen time, wearing a mask is a  good filter,&#8221; says Leftwich. He suggests getting a painter&#8217;s mask at your local  hardware store or home improvement center.</p>
<p>&#8220;If you have bad pollen allergies and you are the one who has to do the yard  work, wearing a mask is a good idea,&#8221; he says. They don&#8217;t look fashionable, he  admits, but reminds his patients: &#8220;It&#8217;s not a social occasion.&#8221;</p>
<p>When you&#8217;re outside, minimize your exposure to pollutants and other allergens  as well, suggests Wolbert. If you go jogging later in the day when pollen tends  to die down, pick a residential street instead of a thoroughfare to avoid car  exhaust.</p>
<p>Also, adds Leftwich: &#8220;Take your allergy medicines <strong>before</strong> you go  outside. People wait until they are miserable and then take it. For some reason  they think [an allergy attack] is not going to happen this time.&#8221;</p>
<p><strong>Fifth, Keep Pollen From Following You Into the House </strong></p>
<p>As soon as you arrive home &#8212; even if you&#8217;ve just been in the backyard &#8212;  change your clothes and take a shower to rid your body of as much pollen as  possible, Leftwich says.</p>
<p>Don&#8217;t forget your hair, especially if it is long, Leftwich says. &#8220;Just  rinsing your hair would do.&#8221;</p>
<p><strong>Sixth, Treat Your Pollen Allergies </strong></p>
<p>A variety of over-the-counter and prescription medications can help your  allergy symptoms such as runny nose, itchy eyes, congestion, and coughing.</p>
<p>Get an evaluation from an allergist to help find the best allergy remedy for  you, Wolbert says. The doctor may recommend an antihistamine, other allergy  pills, inhaled allergy treatments, or even allergy shots.</p>
<p>Beware of overusing decongestant nasal sprays. Using decongestant sprays for  more than three days in a row, he says, can lead to a &#8220;rebound&#8221; effect. Your  allergy symptoms may become worse than before you started the medicine.</p>
<p>If your pollen allergies are bad, talk to your doctor about preventive  treatment with antihistamines or inhaled steroids. Start taking the treatment  before pollen season starts.</p>
<p>You might also consider allergy shots (allergy immunotherapy) if you suffer  severe allergies. The doctor injects a small amount of the allergen that affects  you, building up your immunity over time. Typically, the injection is given once  a week or once a month. &#8220;It usually takes three to five years of allergy shots,&#8221;  Wolbert says, to build up immunity to the allergen.</p>
<p>&#8220;Most people get good results, if they stick with the recommended number of  injections,&#8221; he says.</p>
<p><strong>Seventh, Take an Allergy Vacation</strong></p>
<p>If pollen still drags you down after taking all the six steps above, consider  taking an allergy vacation.</p>
<p>When pollen season is in full swing, take a trip to an area less affected by  pollen, such as the beach or the seashore nearest to your hometown. Relax! You  deserve it.</p>
<blockquote><p>SOURCES: Daniel Waggoner, MD, allergist, Mystic, Conn. Miguel P. Wolbert, MD,  allergist, Evansville, Ind. Russell Leftwich, MD, allergist, Nashville, Tenn.  American Academy of Asthma Allergy &amp; Immunology: &#8220;Outdoor Allergens,&#8221;  &#8220;National Allergy Bureau.&#8221; Asthma and Allergy Foundation of America: &#8220;Pollen and  Mold Counts.&#8221; National Institutes of Health: &#8220;Airborne Allergens: Something in  the Air.&#8221;</p>
<p>Reviewed by <a href="/nl/nlv.aspx?id=gbfVaeshvCk=&amp;WebMDLink=%252fcontent%252fwebmdarticles%252fwebmd%252fwebmd_biography_091e9c5e8000abdc.html">Brunilda  Nazario, MD</a> on 2/25/2009</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.diseaseandcures.com/news-and-tips/your-pollen-survival-guide-webmd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

